Iron helps strengthen the immune system, reduces fatigue, contributes to the production of red blood cells and hemoglobin
Iron is one of the minerals in the body that has essential functions in the human body. Its function is to ensure the transfer of oxygen from the lungs to the other tissuesof the human body. It is part of the blood dye, hemoglobin, because it binds oxygen to red blood cells, helping it to be distributed in the bloodstream and transported to the muscles.
Iron contributes to proper metabolism, which is an important part of energy production. It also plays an important role in cell division and is involved in the proper production of red blood cells and hemoglobin.1
Iron is part of some enzymes in the immune system. The human body uses about 10 mg of iron per day in men and 15 mg in women. Sufficient iron in the body ensures a healthy immune system.
Signs of iron deficiency
- low levels of red blood cells and hemoglobin in the blood
- weakness and fatigue
- strong heartbeat
- loss of the body’s defenses
- low concentration level
What foods do we find in?
Iron is found in its natural form in liver, fish, eggs, legumes, beets, tomatoes, potatoes, whole baked goods, and cocoa beans.
The benefits of Iron
- supports the production of hemoglobin and red blood cells
- it provides oxygen transfer as well as oxygen to the muscles
- activator of respiratory enzymes catalase and peroxidase
- it ensures muscle health and allows for muscle contractions
- it has a positive effect on memory and concentration
- it protects the body from fatigue and exhaustion
- it protects against diseases of the immune system and headaches
Iron fumarate, bulking agent (microcrystalline cellulose), anti-caking agent (magnesium stearate), capsule (gelatin).
Take 1 capsule daily.
|Nutrition value||1 capsule||* RI|
|Iron fumarate||35.26 mg||–|
* RI: Reference intake value for an average adult (8400 kJ / 2000 kcal)
Food supplement Consuming the product is no substitute for a balanced, varied and healthy diet. The product is not recommended for children, pregnant and lactating women. Out of reach of children, store at max. 25 ° C dry place, away from frost and direct sunlight. Do not exceed the recommended daily dose.
Not suitable for medical purposes. If you have any health problems, known illnesses or are pregnant or breast-feeding, please consult your doctor before using this product.
Please follow the dosing, storage and other instructions in all cases.
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The information on each active substance that may be included in the product description does not describe the specific properties of the product, but is typically based on a scientific publication on the ingredients.
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